![How does my summer training plan look? I'm a 400m (52.7) 200m (23.6) and want to cut down over the next year. : r/Sprinting How does my summer training plan look? I'm a 400m (52.7) 200m (23.6) and want to cut down over the next year. : r/Sprinting](https://preview.redd.it/ieui9xq5whz81.jpg?width=640&crop=smart&auto=webp&s=02f5035b0725f929c758adce5a83c11516e7fd6d)
How does my summer training plan look? I'm a 400m (52.7) 200m (23.6) and want to cut down over the next year. : r/Sprinting
![8 Week Off Season 200m Dash Training Program - ATHLETE.X – SprintingWorkouts.com | The Sprinting Website 8 Week Off Season 200m Dash Training Program - ATHLETE.X – SprintingWorkouts.com | The Sprinting Website](http://cdn.shopify.com/s/files/1/0015/4445/4207/products/8-Week-Off-Season-200m-Dash-Training-Program-ATHLETE.X-1610475997.jpg?v=1610475999)
8 Week Off Season 200m Dash Training Program - ATHLETE.X – SprintingWorkouts.com | The Sprinting Website
Training for 100 – 200 meters – ALWAYS WARM UP AND COOL DOWN AS WE DO AT SCHOOL The intensity and times of these runs will b
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200 Meter Dash GPP Indoor Off Season Sprint Training Program – SprintingWorkouts.com | The Sprinting Website
![Crank It Up: Sprinting Towards Single Digit Body Fat Percentages With High Intensity Training | SimplyShredded.com Crank It Up: Sprinting Towards Single Digit Body Fat Percentages With High Intensity Training | SimplyShredded.com](http://www.simplyshredded.com/wp-content/uploads/2010/11/333.png)