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Nicola Stewart on Twitter: "ANTs 🐜🐜 Automatic Negative Thoughts can feel overwhelming and anxiety inducing. It's important to help any children/young people to challenge these thoughts. Reframing these can help. 👇🏼 📷IG:
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Squash YOUR A.N.T.S.: Eliminate Automatic Negative Thoughts that keep you Stuck: Harris, Bettinita: 9798417881275: Amazon.com: Books
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