Kayla Itsines - LAST CHANCE BIKINI BODY GUIDE GIVEAWAY SHARE THIS PHOTO AND TAG me and #kaylaitsines for your chance to win the first ever copy of my BIKINI BODY 2.0 GUIDE
![JESSICA AREVALO: just wondering if anyone has done any of her meal plans/ challenges? And are they worth it!?? Thanks : r/gymsnark JESSICA AREVALO: just wondering if anyone has done any of her meal plans/ challenges? And are they worth it!?? Thanks : r/gymsnark](https://i.redd.it/jfy9g4112c891.jpg)
JESSICA AREVALO: just wondering if anyone has done any of her meal plans/ challenges? And are they worth it!?? Thanks : r/gymsnark
![Going from Obese to Bikini Body - Briana Case Study (Plus: New Tools, 4-Hour Body Group) - The Blog of Author Tim Ferriss Going from Obese to Bikini Body - Briana Case Study (Plus: New Tools, 4-Hour Body Group) - The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2013/06/9093781629_7275415f37.jpg?fit=500%2C461&ssl=1)
Going from Obese to Bikini Body - Briana Case Study (Plus: New Tools, 4-Hour Body Group) - The Blog of Author Tim Ferriss
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I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent
![5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. : 5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. :](https://preview.redd.it/tl1rill7c0g51.jpg?width=640&crop=smart&auto=webp&s=b4e5879491b0e2e1a0ca02372bd868d703eabd09)