![Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM](https://external-preview.redd.it/difEbuwceotBsu1CtAeDBP59me8BmLnVnaAdKPce7xE.png?width=640&crop=smart&format=pjpg&auto=webp&s=13fd21eabf25b24cfb6fb4b23f2d594a51c4080a)
Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM
Conor Moran - Personal training - Does your lower back hurt when you leg press?🤔 It could be that you're working out with the range you have available. If you try to
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