![Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? : Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :](https://preview.redd.it/arksjsnjiof51.png?auto=webp&s=f34dce89ea79eb9b9282d2f7ed3d7c93bdb8796b)
Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :
![Reminiscent of Old School Ronnie Coleman, Fred Smalls Performs 2000 Lbs Leg Press - Generation Iron Fitness & Strength Sports Network Reminiscent of Old School Ronnie Coleman, Fred Smalls Performs 2000 Lbs Leg Press - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2018/05/fred-smalls-2000-lbs-leg-press-ronnie-coleman-header.jpg)
Reminiscent of Old School Ronnie Coleman, Fred Smalls Performs 2000 Lbs Leg Press - Generation Iron Fitness & Strength Sports Network
![1000 Pound Leg Press || Zac Smith Fitness - YouTube | Leg press, Best beginner workout, Ronnie coleman 1000 Pound Leg Press || Zac Smith Fitness - YouTube | Leg press, Best beginner workout, Ronnie coleman](https://i.pinimg.com/originals/72/ca/e3/72cae34a3beee3e1e7ba7ae1e2877a95.jpg)