Mark Carroll on Instagram: "Try this Hack for more Glutes on “The side lying” leg press!!! Turn around… and do a normal leg press position!! Crazy hack right? 🤯 Unfortunately, the side
![Side view of muscular ethnic female athlete lying on leg press machine and pumping muscles during workout in gym Stock Photo - Alamy Side view of muscular ethnic female athlete lying on leg press machine and pumping muscles during workout in gym Stock Photo - Alamy](https://c8.alamy.com/comp/2HCE46Y/side-view-of-muscular-ethnic-female-athlete-lying-on-leg-press-machine-and-pumping-muscles-during-workout-in-gym-2HCE46Y.jpg)
Side view of muscular ethnic female athlete lying on leg press machine and pumping muscles during workout in gym Stock Photo - Alamy
![Post Holiday Workout -- Single Leg Side-Lying Leg Press -- www.nourishmovelove.com | Holiday workout, Glute workout gym, Leg press workout Post Holiday Workout -- Single Leg Side-Lying Leg Press -- www.nourishmovelove.com | Holiday workout, Glute workout gym, Leg press workout](https://i.pinimg.com/736x/fe/02/42/fe024286c773ef1d926527fd274dd3c7.jpg)
Post Holiday Workout -- Single Leg Side-Lying Leg Press -- www.nourishmovelove.com | Holiday workout, Glute workout gym, Leg press workout
![Side View Of Male Weightlifter Doing Leg Presses In Gym Stock Photo, Picture and Royalty Free Image. Image 31337149. Side View Of Male Weightlifter Doing Leg Presses In Gym Stock Photo, Picture and Royalty Free Image. Image 31337149.](https://previews.123rf.com/images/wavebreakmediamicro/wavebreakmediamicro1409/wavebreakmediamicro140904352/31337149-side-view-of-male-weightlifter-doing-leg-presses-in-gym.jpg)
Side View Of Male Weightlifter Doing Leg Presses In Gym Stock Photo, Picture and Royalty Free Image. Image 31337149.
![According to Juliiaannne, real gym rats should be able to leg press at least 45 lbs per side. : r/gymsnark According to Juliiaannne, real gym rats should be able to leg press at least 45 lbs per side. : r/gymsnark](https://preview.redd.it/according-to-juliiaannne-real-gym-rats-should-be-able-to-v0-itbdhipr4zcb1.jpg?width=640&crop=smart&auto=webp&s=396d725093d2a19314572a6689d0cac4b78396cb)